What is a Whole Food Plant Based Diet
Before we talk about what a whole food plant-based diet is, let’s discuss what it’s not. It’s not a rigid philosophical or moral movement that …
Super Simple Creamy Dijon Mustard Sauce
This whole food plant-based creamy Dijon mustard sauce is a modified version of the recipe from The China Study Cookbook. It has just 4 ingredients, …
Super Delicious Sweet Potato Samosas
These whole food plant-based samosas are baked (not fried), and they contain no meat or oil of any kind. They are very healthy, very filling, …